Radka Nosková 2x9:00/1:30r row
3,630m
Meters
18:00.0
Time
2:28.7
Pace
199
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,665m |
| Overall Time | 21:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 99 |
April 24, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,630m | 2:28.7 | 106 | 665 | 25 | |
| 9:00.0 | 1,795m | 2:30.4 | 103 | 653 | 25 | |
| 9:00.0 | 1,835m | 2:27.1 | 110 | 678 | 25 | |
| r35m |
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Workout Graph
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