Radka Nosková 4x8:00/1:50r row
6,336m
Meters
32:00.0
Time
2:31.5
Pace
344
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 6,399m |
| Overall Time | 39:20.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 167 |
May 02, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,336m | 2:31.5 | 101 | 646 | 26 | |
| 8:00.0 | 1,554m | 2:34.4 | 95 | 627 | 25 | |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 27 | |
| 8:00.0 | 1,459m | 2:44.4 | 79 | 570 | 28 | |
| 8:00.0 | 1,667m | 2:23.9 | 117 | 703 | 27 | |
| r63m |
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Workout Graph
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