Radka Nosková 4x8:00/1:50r row
6,336
Meters
32:00.0
Time
2:31.5
Pace
344
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 6,399 |
| Overall Time | 39:20.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 167 |
May 02, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,336 | 2:31.5 | 101 | 646 | 26 | |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 627 | 25 | |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 695 | 27 | |
| 8:00.0 | 1,459 | 2:44.4 | 79 | 570 | 28 | |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 27 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.