Radka Nosková 4:00 row
699
Meters
4:00.0
Time
2:51.6
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 94 |
May 06, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 23 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 23 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 23 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 24 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 24 |
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Workout Graph
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