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Radka Nosková 20x0:45/0:15r row

3,289m

Meters

15:00.0

Time

2:16.8

Pace

181

Calories

Rest Distance610m
Rest Time5:00.0
Overall Distance3,899m
Overall Time20:00.0
Average Watts137
Calories Per Hour770
Stroke Rate31
Stroke Count465
Drag Factor101

May 13, 2024 17:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,289m 2:16.8 137 770 31
0:45.0 167m 2:14.7 143 792 32
0:45.0 167m 2:14.7 143 792 32
0:45.0 167m 2:14.7 143 792 31
0:45.0 167m 2:14.7 143 792 31
0:45.0 166m 2:15.5 141 783 31
0:45.0 169m 2:13.1 148 810 32
0:45.0 169m 2:13.1 148 810 32
0:45.0 166m 2:15.5 141 783 32
0:45.0 162m 2:18.8 131 749 32
0:45.0 166m 2:15.5 141 783 32
0:45.0 159m 2:21.5 124 725 29
0:45.0 164m 2:17.1 136 766 29
0:45.0 166m 2:15.5 141 783 32
0:45.0 161m 2:19.7 128 741 32
0:45.0 161m 2:19.7 128 741 31
0:45.0 158m 2:22.4 121 717 29
0:45.0 163m 2:18.0 133 757 29
0:45.0 163m 2:18.0 133 757 31
0:45.0 162m 2:18.8 131 749 31
0:45.0 167m 2:14.7 143 792 31
r610m

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Workout Graph

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