Radka Nosková 6x6:00/1:30r row
7,326m
Meters
36:00.0
Time
2:27.4
Pace
404
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,928m |
| Overall Time | 45:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 98 |
May 15, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,326m | 2:27.4 | 109 | 675 | 25 | |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 | |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | |
| r602m |
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Workout Graph
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