Radka Nosková 2x8:00/1:30r row
3,063m
Meters
16:00.0
Time
2:36.7
Pace
163
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,119m |
| Overall Time | 19:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 92 |
May 21, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,063m | 2:36.7 | 91 | 613 | 26 | |
| 8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 26 | |
| 8:00.0 | 1,575m | 2:32.3 | 99 | 640 | 26 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.