Radka Nosková 4x8:00/1:30r row
6,165m
Meters
32:00.0
Time
2:35.7
Pace
330
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,271m |
| Overall Time | 38:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 84 |
May 22, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,165m | 2:35.7 | 93 | 619 | 25 | |
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 25 | |
| 8:00.0 | 1,528m | 2:37.0 | 90 | 610 | 25 | |
| 8:00.0 | 1,570m | 2:32.8 | 98 | 637 | 26 | |
| 8:00.0 | 1,609m | 2:29.1 | 105 | 662 | 26 | |
| r106m |
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Workout Graph
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