Radka Nosková 4:00 row
729m
Meters
4:00.0
Time
2:44.6
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 87 |
May 22, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 25 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 26 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
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