Radka Nosková 4x8:00/1:30r row
6,222m
Meters
32:00.0
Time
2:34.2
Pace
333
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,315m |
| Overall Time | 38:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 91 |
May 22, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,222m | 2:34.2 | 95 | 627 | 25 | |
| 8:00.0 | 1,515m | 2:38.4 | 88 | 602 | 24 | |
| 8:00.0 | 1,552m | 2:34.6 | 95 | 625 | 26 | |
| 8:00.0 | 1,562m | 2:33.6 | 96 | 632 | 26 | |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 26 | |
| r93m |
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Workout Graph
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