Radka Nosková 7:54 row
1,245
Meters
7:54.2
Time
3:10.4
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 95 |
May 28, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.2 | 1,245 | 3:10.4 | 51 | 474 | 63 | 24 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 7:54.2 | 521 | 2:47.1 | 75 | 557 | 27 | 25 |
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Workout Graph
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