Radka Nosková 3x12:00/2:00r row
6,803m
Meters
36:00.0
Time
2:38.7
Pace
360
Calories
Rest Distance | 57m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,860m |
Overall Time | 42:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 26 |
Stroke Count | 926 |
Drag Factor | 92 |
June 04, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,803m | 2:38.7 | 87 | 601 | 26 | |
12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 25 | |
12:00.0 | 2,258m | 2:39.4 | 86 | 597 | 27 | |
12:00.0 | 2,313m | 2:35.6 | 93 | 619 | 26 | |
r57m |
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Workout Graph
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