Radka Nosková 2x9:00/1:30r row
3,486m
Meters
18:00.0
Time
2:34.9
Pace
187
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,532m |
| Overall Time | 21:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 98 |
June 05, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,486m | 2:34.9 | 94 | 624 | 25 | |
| 9:00.0 | 1,699m | 2:38.9 | 87 | 600 | 25 | |
| 9:00.0 | 1,787m | 2:31.0 | 101 | 649 | 26 | |
| r46m |
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Workout Graph
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