Radka Nosková 2x9:00/1:30r row
3,641m
Meters
18:00.0
Time
2:28.3
Pace
200
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,677m |
| Overall Time | 21:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 98 |
June 05, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,641m | 2:28.3 | 107 | 669 | 27 | |
| 9:00.0 | 1,778m | 2:31.8 | 100 | 643 | 27 | |
| 9:00.0 | 1,863m | 2:24.9 | 115 | 695 | 28 | |
| r36m |
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Workout Graph
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