Radka Nosková 3x9:00/1:30r row
5,071m
Meters
27:00.0
Time
2:39.7
Pace
267
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,128m |
| Overall Time | 31:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 94 |
June 05, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,071m | 2:39.7 | 86 | 595 | 26 | |
| 9:00.0 | 1,674m | 2:41.2 | 83 | 587 | 25 | |
| 9:00.0 | 1,702m | 2:38.6 | 88 | 601 | 27 | |
| 9:00.0 | 1,695m | 2:39.2 | 87 | 598 | 27 | |
| r57m |
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Workout Graph
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