Radka Nosková 11x3:00/0:50r row
6,795m
Meters
33:00.0
Time
2:25.6
Pace
374
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 7,049m |
| Overall Time | 42:10.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 985 |
| Drag Factor | 91 |
June 10, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,795m | 2:25.6 | 113 | 689 | 29 | |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 25 | |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 26 | |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 33 | |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 26 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 34 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 29 | |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 33 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 26 | |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 31 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 31 | |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 33 | |
| r254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.