Radka Nosková 2x8:00/1:30r row
3,063m
Meters
16:00.0
Time
2:36.7
Pace
162
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,103m |
| Overall Time | 19:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 82 |
June 12, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,063m | 2:36.7 | 91 | 613 | 26 | |
| 8:00.0 | 1,493m | 2:40.7 | 84 | 589 | 25 | |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 28 | |
| r40m |
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Workout Graph
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