Radka Nosková 4:00 row
708m
Meters
4:00.0
Time
2:49.4
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 81 |
June 12, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 26 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 26 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 27 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 27 |
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Workout Graph
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