Radka Nosková 2x8:00/1:30r row
3,013m
Meters
16:00.0
Time
2:39.3
Pace
158
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,054m |
| Overall Time | 19:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 84 |
June 13, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,013m | 2:39.3 | 87 | 597 | 26 | |
| 8:00.0 | 1,481m | 2:42.0 | 82 | 583 | 25 | |
| 8:00.0 | 1,532m | 2:36.6 | 91 | 613 | 28 | |
| r41m |
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Workout Graph
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