Radka Nosková 2x8:00/1:30r row
3,108m
Meters
16:00.0
Time
2:34.4
Pace
166
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,140m |
| Overall Time | 19:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 84 |
June 13, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,108m | 2:34.4 | 95 | 627 | 30 | |
| 8:00.0 | 1,493m | 2:40.7 | 84 | 589 | 28 | |
| 8:00.0 | 1,614m | 2:28.6 | 106 | 666 | 32 | |
| r32m |
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Workout Graph
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