Radka Nosková 6x6:00/1:00r row
7,045m
Meters
36:00.0
Time
2:33.3
Pace
378
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,159m |
| Overall Time | 42:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1090 |
| Drag Factor | 92 |
June 17, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,045m | 2:33.3 | 97 | 634 | 30 | |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 29 | |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 30 | |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 30 | |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 32 | |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 31 | |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 30 | |
| r114m |
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Workout Graph
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