Radka Nosková 6x6:00/1:00r row
7,003m
Meters
36:00.0
Time
2:34.2
Pace
375
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,127m |
| Overall Time | 42:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 1127 |
| Drag Factor | 100 |
June 17, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,003m | 2:34.2 | 95 | 628 | 31 | |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 30 | |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 31 | |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 31 | |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 31 | |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 32 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 | |
| r124m |
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Workout Graph
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