Radka Nosková 2x8:00/1:30r row
2,914m
Meters
16:00.0
Time
2:44.7
Pace
151
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,948m |
| Overall Time | 19:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 81 |
June 19, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,914m | 2:44.7 | 78 | 569 | 28 | |
| 8:00.0 | 1,468m | 2:43.4 | 80 | 575 | 28 | |
| 8:00.0 | 1,447m | 2:45.8 | 77 | 563 | 28 | |
| r34m |
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Workout Graph
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