Radka Nosková 2x8:00/1:30r row
2,892m
Meters
16:00.0
Time
2:45.9
Pace
149
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,923m |
| Overall Time | 19:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 84 |
June 19, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,892m | 2:45.9 | 77 | 563 | 29 | |
| 8:00.0 | 1,449m | 2:45.6 | 77 | 565 | 29 | |
| 8:00.0 | 1,443m | 2:46.3 | 76 | 561 | 30 | |
| r31m |
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Workout Graph
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