Radka Nosková 2x8:00/1:30r row
2,895m
Meters
16:00.0
Time
2:45.8
Pace
150
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,928m |
| Overall Time | 19:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 83 |
June 19, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,895m | 2:45.8 | 77 | 564 | 27 | |
| 8:00.0 | 1,437m | 2:47.0 | 75 | 558 | 27 | |
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 28 | |
| r33m |
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Workout Graph
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