Radka Nosková 2x8:00/1:30r row
2,939m
Meters
16:00.0
Time
2:43.3
Pace
153
Calories
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,968m |
Overall Time | 19:00.0 |
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 29 |
Stroke Count | 472 |
Drag Factor | 83 |
June 19, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 2,939m | 2:43.3 | 80 | 576 | 29 | |
8:00.0 | 1,464m | 2:43.9 | 79 | 573 | 30 | |
8:00.0 | 1,475m | 2:42.7 | 81 | 579 | 29 | |
r29m |
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Workout Graph
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