Sign Up

Radka Nosková 20x0:45/0:15r row

3,095m

Meters

15:00.0

Time

2:25.3

Pace

163

Calories

Rest Distance487m
Rest Time5:00.0
Overall Distance3,582m
Overall Time20:00.0
Average Watts114
Calories Per Hour691
Stroke Rate36
Stroke Count552
Drag Factor133

July 08, 2024 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,095m 2:25.3 114 691 36
0:45.0 167m 2:14.7 143 792 36
0:45.0 164m 2:17.1 136 766 37
0:45.0 165m 2:16.3 138 775 39
0:45.0 165m 2:16.3 138 775 37
0:45.0 159m 2:21.5 124 725 36
0:45.0 154m 2:26.1 112 686 37
0:45.0 156m 2:24.2 117 701 36
0:45.0 155m 2:25.1 114 693 37
0:45.0 151m 2:29.0 106 664 36
0:45.0 151m 2:29.0 106 664 36
0:45.0 144m 2:36.2 92 615 33
0:45.0 154m 2:26.1 112 686 37
0:45.0 155m 2:25.1 114 693 39
0:45.0 148m 2:32.0 100 642 36
0:45.0 152m 2:28.0 108 671 37
0:45.0 154m 2:26.1 112 686 40
0:45.0 146m 2:34.1 96 629 36
0:45.0 150m 2:30.0 104 656 37
0:45.0 148m 2:32.0 100 642 35
0:45.0 157m 2:23.3 119 709 37
r487m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.