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Radka Nosková 20x0:45/0:15r row

2,888

Meters

15:00.0

Time

2:35.8

Pace

142

Calories

Rest Distance419
Rest Time5:00.0
Overall Distance3,307
Overall Time20:00.0
Average Watts93
Calories Per Hour568
Stroke Rate34
Stroke Count512
Drag Factor102

July 08, 2024 18:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,888 2:35.8 93 568 34
0:45.0 132 2:50.4 71 480 32
0:45.0 142 2:38.4 88 560 35
0:45.0 143 2:37.3 90 560 36
0:45.0 142 2:38.4 88 560 35
0:45.0 145 2:35.1 94 560 36
0:45.0 141 2:39.5 86 560 35
0:45.0 144 2:36.2 92 560 33
0:45.0 145 2:35.1 94 560 33
0:45.0 143 2:37.3 90 560 33
0:45.0 143 2:37.3 90 560 33
0:45.0 147 2:33.0 98 560 35
0:45.0 142 2:38.4 88 560 33
0:45.0 147 2:33.0 98 560 33
0:45.0 146 2:34.1 96 560 35
0:45.0 146 2:34.1 96 560 35
0:45.0 147 2:33.0 98 560 33
0:45.0 148 2:32.0 100 640 35
0:45.0 149 2:31.0 102 640 35
0:45.0 144 2:36.2 92 560 33
0:45.0 153 2:27.0 110 640 35
r419

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