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Radka Nosková 20x0:45/0:15r row

2,864m

Meters

15:00.0

Time

2:37.1

Pace

141

Calories

Rest Distance446m
Rest Time5:00.0
Overall Distance3,310m
Overall Time20:00.0
Average Watts90
Calories Per Hour610
Stroke Rate33
Stroke Count509
Drag Factor136

July 08, 2024 18:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,864m 2:37.1 90 610 33
0:45.0 133m 2:49.1 72 548 32
0:45.0 140m 2:40.7 84 590 33
0:45.0 138m 2:43.0 81 577 32
0:45.0 143m 2:37.3 90 609 33
0:45.0 141m 2:39.5 86 596 33
0:45.0 138m 2:43.0 81 577 33
0:45.0 145m 2:35.1 94 622 33
0:45.0 147m 2:33.0 98 635 33
0:45.0 143m 2:37.3 90 609 33
0:45.0 144m 2:36.2 92 615 33
0:45.0 150m 2:30.0 104 656 36
0:45.0 144m 2:36.2 92 615 35
0:45.0 147m 2:33.0 98 635 35
0:45.0 137m 2:44.2 79 571 33
0:45.0 145m 2:35.1 94 622 35
0:45.0 144m 2:36.2 92 615 35
0:45.0 146m 2:34.1 96 629 35
0:45.0 144m 2:36.2 92 615 35
0:45.0 146m 2:34.1 96 629 35
0:45.0 148m 2:32.0 100 642 36
r446m

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