Radka Nosková 3x9:00/1:20r row
5,005m
Meters
27:00.0
Time
2:41.8
Pace
262
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,053m |
| Overall Time | 31:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 109 |
July 15, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,005m | 2:41.8 | 83 | 584 | 27 | |
| 9:00.0 | 1,648m | 2:43.8 | 80 | 573 | 26 | |
| 9:00.0 | 1,681m | 2:40.6 | 84 | 590 | 26 | |
| 9:00.0 | 1,677m | 2:41.0 | 84 | 588 | 29 | |
| r48m |
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Workout Graph
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