Radka Nosková v6:00/1:00r...2 row
3,482m
Meters
18:00.0
Time
2:35.0
Pace
186
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 546 |
| Drag Factor | 120 |
August 05, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,482m | 2:35.0 | 94 | 622 | 30 | |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 31 | |
| r: 1:00 | 16m | |||||
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 30 | |
| r: 1:00 | 16m | |||||
| r32m |
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Workout Graph
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