Radka Nosková 30:00 row
5,190m
Meters
30:00.0
Time
2:53.4
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 131 |
August 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,190m | 2:53.4 | 67 | 530 | 23 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 23 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 23 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 23 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 |
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Workout Graph
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