Radka Nosková 2x3:00/0:50r row
1,270m
Meters
6:00.0
Time
2:21.7
Pace
71
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,310m |
| Overall Time | 7:40.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 221 |
| Drag Factor | 167 |
August 12, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 37 | |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 37 | |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 37 | |
| r40m |
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Workout Graph
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