Radka Nosková 2x8:00/1:30r row
2,903m
Meters
16:00.0
Time
2:45.3
Pace
150
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,944m |
| Overall Time | 19:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 143 |
September 05, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,903m | 2:45.3 | 77 | 566 | 27 | |
| 8:00.0 | 1,423m | 2:48.6 | 73 | 551 | 27 | |
| 8:00.0 | 1,480m | 2:42.1 | 82 | 582 | 27 | |
| r41m |
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Workout Graph
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