Radka Nosková 2x8:00/1:30r row
3,050m
Meters
16:00.0
Time
2:37.3
Pace
162
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,087m |
| Overall Time | 19:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 157 |
September 05, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,050m | 2:37.3 | 90 | 609 | 29 | |
| 8:00.0 | 1,473m | 2:42.9 | 81 | 578 | 28 | |
| 8:00.0 | 1,576m | 2:32.2 | 99 | 641 | 30 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.