Radka Nosková 4x9:00/1:20r row
6,255m
Meters
36:00.0
Time
2:52.6
Pace
318
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,317m |
| Overall Time | 41:20.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 98 |
September 16, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,255m | 2:52.6 | 68 | 534 | 28 | |
| 9:00.0 | 1,554m | 2:53.7 | 67 | 529 | 27 | |
| 9:00.0 | 1,603m | 2:48.4 | 73 | 552 | 26 | |
| 9:00.0 | 1,558m | 2:53.2 | 67 | 531 | 28 | |
| 9:00.0 | 1,540m | 2:55.3 | 65 | 523 | 32 | |
| r62m |
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Workout Graph
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