Radka Nosková 3x10:00/3:00r row
5,127m
Meters
30:00.0
Time
2:55.5
Pace
261
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,195m |
| Overall Time | 39:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 137 |
September 17, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,127m | 2:55.5 | 65 | 522 | 27 | |
| 10:00.0 | 1,613m | 3:05.9 | 54 | 487 | 24 | |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 31 | |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 26 | |
| r68m |
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Workout Graph
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