Radka Nosková 2x10:00/3:00r row
3,519m
Meters
20:00.0
Time
2:50.5
Pace
181
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,589m |
| Overall Time | 26:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 149 |
September 17, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,519m | 2:50.5 | 71 | 543 | 28 | |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 31 | |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 26 | |
| r70m |
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Workout Graph
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