Radka Nosková 2x8:00/1:30r row
2,931m
Meters
16:00.0
Time
2:43.7
Pace
152
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,971m |
| Overall Time | 19:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 158 |
October 02, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,931m | 2:43.7 | 80 | 574 | 26 | |
| 8:00.0 | 1,425m | 2:48.4 | 73 | 552 | 26 | |
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 27 | |
| r40m |
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Workout Graph
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