Radka Nosková 2x8:00/1:30r row
3,113m
Meters
16:00.0
Time
2:34.1
Pace
167
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,213m |
| Overall Time | 19:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 158 |
October 02, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,113m | 2:34.1 | 95 | 628 | 29 | |
| 8:00.0 | 1,566m | 2:33.2 | 97 | 634 | 29 | |
| 8:00.0 | 1,547m | 2:35.1 | 94 | 622 | 29 | |
| r100m |
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Workout Graph
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