Radka Nosková v6:00/1:30r...2 row
3,208m
Meters
18:00.0
Time
2:48.3
Pace
166
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,247m |
| Overall Time | 21:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 127 |
October 21, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,208m | 2:48.3 | 73 | 552 | 27 | |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 28 | |
| r: 1:30 | 21m | |||||
| 12:00.0 | 2,167m | 2:46.1 | 76 | 562 | 27 | |
| r: 1:30 | 18m | |||||
| r39m |
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Workout Graph
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