Radka Nosková v6:00/1:30r...2 row
3,446m
Meters
18:00.0
Time
2:36.7
Pace
183
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,484m |
| Overall Time | 21:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 171 |
October 21, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,446m | 2:36.7 | 91 | 613 | 29 | |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 | |
| r: 1:30 | 21m | |||||
| 12:00.0 | 2,290m | 2:37.2 | 90 | 610 | 30 | |
| r: 1:30 | 17m | |||||
| r38m |
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Workout Graph
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