Radka Nosková 6x6:00/1:00r row
6,828
Meters
36:00.0
Time
2:38.1
Pace
360
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,963 |
| Overall Time | 42:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 1092 |
| Drag Factor | 166 |
November 04, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,828 | 2:38.1 | 88 | 600 | 30 | |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 570 | 27 | |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 600 | 28 | |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 590 | 30 | |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 590 | 31 | |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 610 | 31 | |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 640 | 35 | |
| r135 |
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Workout Graph
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