Radka Nosková 6x6:00/1:00r row
6,828m
Meters
36:00.0
Time
2:38.1
Pace
360
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,963m |
| Overall Time | 42:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 1092 |
| Drag Factor | 166 |
November 04, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,828m | 2:38.1 | 88 | 604 | 30 | |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 | |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 28 | |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 30 | |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 31 | |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 31 | |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 35 | |
| r135m |
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Workout Graph
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