Radka Nosková 6x6:00/1:00r row
6,465m
Meters
36:00.0
Time
2:47.0
Pace
334
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,625m |
| Overall Time | 42:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1050 |
| Drag Factor | 155 |
November 04, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,465m | 2:47.0 | 75 | 558 | 29 | |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 26 | |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 27 | |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 27 | |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 30 | |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 32 | |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 34 | |
| r160m |
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Workout Graph
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