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Radka Nosková 20x0:45/0:15r row

2,886

Meters

15:00.0

Time

2:35.9

Pace

145

Calories

Rest Distance508
Rest Time5:00.0
Overall Distance3,394
Overall Time20:00.0
Average Watts92
Calories Per Hour580
Stroke Rate35
Stroke Count537
Drag Factor150

November 11, 2024 19:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,886 2:35.9 92 580 35
0:45.0 154 2:26.1 112 640 39
0:45.0 154 2:26.1 112 640 41
0:45.0 149 2:31.0 102 640 41
0:45.0 142 2:38.4 88 560 37
0:45.0 146 2:34.1 96 560 36
0:45.0 138 2:43.0 81 560 36
0:45.0 142 2:38.4 88 560 36
0:45.0 138 2:43.0 81 560 36
0:45.0 138 2:43.0 81 560 35
0:45.0 139 2:41.8 83 560 35
0:45.0 142 2:38.4 88 560 35
0:45.0 142 2:38.4 88 560 35
0:45.0 144 2:36.2 92 560 33
0:45.0 142 2:38.4 88 560 35
0:45.0 140 2:40.7 84 560 35
0:45.0 146 2:34.1 96 560 35
0:45.0 143 2:37.3 90 560 35
0:45.0 147 2:33.0 98 560 33
0:45.0 148 2:32.0 100 640 35
0:45.0 152 2:28.0 108 640 35
r508

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