Radka Nosková 3x13:00/1:30r row
7,396m
Meters
39:00.0
Time
2:38.1
Pace
391
Calories
Rest Distance | 56m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,452m |
Overall Time | 43:30.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 28 |
Stroke Count | 1124 |
Drag Factor | 131 |
November 25, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:00.0 | 7,396m | 2:38.1 | 88 | 604 | 28 | |
13:00.0 | 2,464m | 2:38.2 | 88 | 603 | 28 | |
13:00.0 | 2,487m | 2:36.8 | 91 | 612 | 28 | |
13:00.0 | 2,444m | 2:39.5 | 86 | 596 | 30 | |
r56m |
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