Radka Nosková 3x13:00/1:30r row
7,087m
Meters
39:00.0
Time
2:45.0
Pace
368
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,168m |
| Overall Time | 43:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 130 |
November 25, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,087m | 2:45.0 | 78 | 567 | 28 | |
| 13:00.0 | 2,263m | 2:52.3 | 68 | 535 | 29 | |
| 13:00.0 | 2,390m | 2:43.1 | 81 | 577 | 27 | |
| 13:00.0 | 2,434m | 2:40.2 | 85 | 592 | 29 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.