Radka Nosková 6x6:00/1:30r row
6,686
Meters
36:00.0
Time
2:41.5
Pace
349
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,203 |
| Overall Time | 45:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 136 |
January 20, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,686 | 2:41.5 | 83 | 581 | 26 | |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 580 | 26 | |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 570 | 27 | |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 600 | 25 | |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 580 | 26 | |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 580 | 27 | |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 580 | 29 | |
| r517 |
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