Radka Nosková v6:00/1:20r...2 row
3,300
Meters
18:00.0
Time
2:43.6
Pace
172
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,336 |
| Overall Time | 20:40.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 115 |
February 17, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,300 | 2:43.6 | 80 | 574 | 27 | |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 534 | 28 | |
| r: 1:20 | 22 | |||||
| 12:00.0 | 2,257 | 2:39.5 | 86 | 596 | 26 | |
| r: 1:20 | 14 | |||||
| r36 |
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