Radka Nosková v6:00/1:20r...2 row
3,480
Meters
18:00.0
Time
2:35.1
Pace
186
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,514 |
| Overall Time | 20:40.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 127 |
February 17, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,480 | 2:35.1 | 94 | 622 | 28 | |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 28 | |
| r: 1:20 | 19 | |||||
| 12:00.0 | 2,332 | 2:34.3 | 95 | 627 | 28 | |
| r: 1:20 | 15 | |||||
| r34 |
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Workout Graph
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