Radka Nosková v6:00/1:20r...2 row
3,056
Meters
18:00.0
Time
2:56.7
Pace
155
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,092 |
| Overall Time | 20:40.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 109 |
February 17, 2025 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,056 | 2:56.7 | 63 | 518 | 26 | |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 27 | |
| r: 1:20 | 18 | |||||
| 12:00.0 | 2,074 | 2:53.5 | 67 | 530 | 26 | |
| r: 1:20 | 18 | |||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.